Calories in Optimum Nutrition Serious Mass, Vanilla

Nutrition Facts

Amount Per Serving 1250 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 430g 17.9%
Total Carbohydrate 253g 84.3%
Dietary Fiber 0g 0%
Sugars 20g 40%
Protein 50g 16%
Vitamin A 5000IU 100%
Vitamin C 60mg 100%
Calcium 819mg 63%
Iron 5.04mg 28%
Potassium 970mg 20.6%

Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Acesulfame Potassium.

1250 Calories
  • Fat
    4g
  • Carbs
    253g
  • Fiber
    0g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 1250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    87.8 minutes
  • Jogging
    116.5 minutes
  • Hiking
    172.8 minutes
  • Cycling
    214.3 minutes
  • Swimming
    223.2 minutes
  • Walking
    334.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1250
Cal
Carbohydrate
81%
Protein
16%
Fat
3%