Calories in Optimum Nutrition Protein Whipped Bites, Chocolate
Nutrition Facts
| Amount Per Serving | 242.67 Cal | |
| %DV* | ||
| Total Fat | 8.2g | 12.6% |
| Saturated Fat | 4.9g | 24.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 132g | 5.5% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1.9g | 40% |
| Protein | 20g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
242.67 Calories
-
Fat8.2g
-
Carbs28g
-
Fiber7g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 242.67
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.0 minutes
-
Jogging22.6 minutes
-
Hiking33.5 minutes
-
Cycling41.6 minutes
-
Swimming43.3 minutes
-
Walking65.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
242.67
Cal
Carbohydrate
42%
Protein
30%
Fat
28%