Calories in Optimum Nutrition Lean Whey Protein Powder, Strawberry Milkshake

Nutrition Facts

Amount Per Serving 97.69 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 76.8g 3.2%
Total Carbohydrate 1.3g 0.4%
Dietary Fiber 0.1g 0.4%
Sugars 0.6g 40%
Protein 20.6g 84%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

97.69 Calories
  • Fat
    1.1g
  • Carbs
    1.3g
  • Fiber
    0.1g
  • Protein
    20.6g

Calorie Burn Time

How long would it take to burn off 97.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.9 minutes
  • Jogging
    9.1 minutes
  • Hiking
    13.5 minutes
  • Cycling
    16.7 minutes
  • Swimming
    17.4 minutes
  • Walking
    26.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
97.69
Cal
Carbohydrate
5%
Protein
84%
Fat
11%