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Calories in Optimum Nutrition Pro Complex Augmented Protein, Rich Milk Chocolate

Optimum Nutrition Nutrition Facts and Calories
Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 250g 10.4%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 60g 89%
Vitamin A 2500IU 50%
Vitamin C 60mg 100%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    1g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    60g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
8%
Protein
89%
Fat
3%