Calories in Optimum Nutrition Gold Standard 100% Whey Protein Powder

Nutrition Facts

Amount Per Serving 123.01 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 24g 79%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

123.01 Calories
  • Fat
    1.5g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 123.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.6 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.0 minutes
  • Cycling
    21.1 minutes
  • Swimming
    22.0 minutes
  • Walking
    32.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123.01
Cal
Carbohydrate
10%
Protein
79%
Fat
11%