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Calories in Optimum Nutrition Platinum Hydro Builder, Chocolate Shake

Amount Per Serving	180 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	350g	14.6%
Total Carbohydrate	8g	2.7%
Dietary Fiber	2g	8%
Sugars	2g	40%
Protein	30g	68%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	260mg	20%
Iron	0mg	0%
Potassium	0mg	0%
Micronized Amino Acid Matrix: Micronized Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Micronized L-Glutamine, Micronized L-Arginine, Taurine, L-Alanine, L-Carnitine Tartrate, Micronized L-Citrulline. Enzyme Complex: Beet Root Fiber, Amylase, Protease, Cellulase, Lactase, Lipase. Other Ingredients: Protein Blend (CreaPep Enriched Protein Blend [Hydrolyzed Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein], Whey Protein Concentrate, Hydrolyzed Egg Albumen), Creamer (Glucose Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Silicon Dioxide, Titanium Dioxide, Mono & Diglycerides, Turmeric and Annatto Extracts, Artificial Flavors), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Salt, Polydextrose, Sucralose, Acesulfame Potassium.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

19%

Protein

68%

Fat

13%