Calories in Optimum Nutrition Platinum Casein Protein Powder Drink Mix

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 270g 11.2%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 30g 80%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 780mg 60%
Iron 0mg 0%
Potassium 240mg 5.1%

Micellar Casein, Natural And Artificial Flavors, Inulin, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen, FD&C Yellow No. 5.

150 Calories
  • Fat
    1.5g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
11%
Protein
80%
Fat
9%