Calories in Optimum Nutrition Burn Complex Protein Shake, Rich Chocolate
Nutrition Facts
| Amount Per Serving | 111 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 20g | 73% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
111 Calories
-
Fat1.5g
-
Carbs4g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 111
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.8 minutes
-
Jogging10.3 minutes
-
Hiking15.3 minutes
-
Cycling19.0 minutes
-
Swimming19.8 minutes
-
Walking29.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
111
Cal
Carbohydrate
15%
Protein
73%
Fat
12%