Calories in Optimum Nutrition Chocolate Brownie Flavour Protein Crisp Bar
Nutrition Facts
| Amount Per Serving | 212.33 Cal | |
| %DV* | ||
| Total Fat | 6.7g | 10.3% |
| Saturated Fat | 5.3g | 26.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 1.8g | 40% |
| Protein | 20g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.33 Calories
-
Fat6.7g
-
Carbs16g
-
Fiber13g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 212.33
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.4 minutes
-
Swimming37.9 minutes
-
Walking56.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.33
Cal
Carbohydrate
32%
Protein
39%
Fat
29%