Calories in Optimum Health Nutrition Complete Mass 600, Rich Chocolate Cake

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 100g 4.2%
Total Carbohydrate 80g 26.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 50g 33%
Vitamin A 3150IU 63%
Vitamin C 37.8mg 63%
Calcium 819mg 63%
Iron 1.35mg 7.5%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

600 Calories
  • Fat
    9g
  • Carbs
    80g
  • Fiber
    4g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
54%
Protein
33%
Fat
13%