Calories in Optimum Health Nutrition Complete 4.0, Vanilla Ice Cream
Nutrition Facts
| Amount Per Serving | 203 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.5g | 40% |
| Protein | 40g | 78% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 30mg | 50% |
| Calcium | 780mg | 60% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203 Calories
-
Fat3g
-
Carbs4g
-
Fiber3g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 203
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging18.9 minutes
-
Hiking28.1 minutes
-
Cycling34.8 minutes
-
Swimming36.2 minutes
-
Walking54.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203
Cal
Carbohydrate
8%
Protein
78%
Fat
14%