Calories in Optavia Chia Bliss Smoothie

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 45g 1.9%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 11g 38%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 0mg 0%

Whey protein isolate, milk protein isolate, maltodextrin, chicory root inulin, pea protein isolate, kiwi powder, blueberry powder, organic coconut sugar*, chia seeds, organic apple powder*, pineapple powder, honey, sunflower lecithin, guar gum, lemon juice concentrate, gum arabic, xanthan gum, natural flavors, carrageenan, stevia extract, nonfat milk, bacillus coagulans GBI-30 6086.

110 Calories
  • Fat
    1g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
54%
Protein
38%
Fat
8%