Calories in Oprah That's Good Garlic Chicken & Potatoes
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 11g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 1.1mg | 6.1% |
| Potassium | 620mg | 13.2% |
|
Sauce (Skim Milk, Cauliflower Puree, Water, Cream, Soybean Oil, Contains Less than 2% of Chicken, Chicken Broth, Chicken Fat, Corn Starch, Dried Garlic, Dried Onion, Garlic, Locust Bean Gum, Natural Flavors, Salt, Spices); Red Potatoes, Green Beans, Cooked White Chicken Strips (White Chicken Meat, Water, Rice Starch); Mushrooms. |
180 Calories
-
Fat8g
-
Carbs18g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
38%
Protein
23%
Fat
39%