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Calories in Oprah That's Good Broccoli Cheddar Rice

Amount Per Serving	290 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	7g	35%
Trans Fat	0.5g	%
Cholesterol	35mg	11.7%
Sodium	700g	29.2%
Total Carbohydrate	35g	11.7%
Dietary Fiber	3g	12%
Sugars	5g	40%
Protein	11g	15%
Vitamin A	1000IU	20%
Vitamin C	12mg	20%
Calcium	520mg	40%
Iron	1.8mg	10%
Potassium	0mg	0%
Water, Milk, Broccoli, Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate [Vitamin B1], Folic Acid), Cauliflower, Squash, Cheddar Cheeses ([Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Cellulose Powder Added to Prevent Caking), Onions, Colby Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Cellulose Powder Added to Prevent Caking), Contains Less than 2% of Cream, Salt, Garlic, Cultured Skim Milk, Whey, Carrots, Skim Milk, Dextrose, Sodium Phosphates, Whey Protein Concentrate, Milk Fat, Lactic Acid, Onion Powder, Spices, Canola Oil, Celery, Nisin Preparation (to Protect Quality), Calcium Phosphate, Carrageenan, Cheese Culture, Cellulose Gum, Yeast Extract, Enzymes.

290 Calories

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

290

Cal

Carbohydrate

48%

Protein

15%

Fat

37%

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