Calories in Open Nature Rice & Beans, Spicy Cuban Style
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 1mg | 5.6% |
| Potassium | 130mg | 2.8% |
|
Cooked Medium Grain White Rice (Water and Rice), Cooked Black Beans (Water and Black Beans), Black Bean Sauce (Water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Sunflower Lecithin), Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Style Spice Mix (Garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipotle Pepper), Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin. |
200 Calories
-
Fat5g
-
Carbs32g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
66%
Protein
10%
Fat
24%