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Calories in Open Nature Chile Cheese Enchilada

Open Nature Nutrition Facts and Calories
Open Nature Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 500g 20.8%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 9g 19%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 0.36mg 2%
Potassium 0mg 0%

CHEESE ENCHILADA (CORN TORTILLA [WATER, WHITE CORN MASA FLOUR, TRACE OF LIME], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, ENZYMES], ROASTED GREEN POBLANO CHILI PEPPER, ROASTED ONION, HALF AND HALF [CREAM, MILK], GREEN JALAPENO PEPPERS, SEA SALT, XANTHAN GUM, SPICE), GUAJILLO SAUCE (TOMATO SAUCE [WATER, TOMATO PASTE], ONION GUAJILLO PEPPER PUREE [WATER, GUAJILLO CHILE PEPPER, CITRIC ACID], CORN STARCH, GARLIC, SEA SALT, SPICE, CHIPOTLE PUREE [WATER, DRIED CHIPOTLE PEPPERS]), QUESO FRESCO CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURE), COTIJA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURE), CILANTRO.
190 Calories
  • Fat
    9g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
38%
Protein
19%
Fat
43%