Calories in Open Nature Nut Bar, Dark Chocolate Cinnamon Pecan
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 182mg | 14% |
| Iron | 1.08mg | 6% |
| Potassium | 188mg | 4% |
|
DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVORS), PECANS, ALMONDS, PEANUTS, GLUCOSE SYRUP SOLIDS, HONEY, CASHEWS, WALNUTS, WHOLE GRAIN BROWN RICE CRISP, CHICORY ROOT EXTRACT (INULIN), CONTAINS LESS THAN 2% OF ALMOND BUTTER (ALMONDS), CINNAMON, SALT, SOY LECITHIN, VANILLA EXTRACT. |
230 Calories
-
Fat17g
-
Carbs16g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
27%
Protein
7%
Fat
66%