Menu With Nutrition > Grocery Foods > Open Nature > Italian Style Chopped Salad

Calories in Open Nature Italian Style Chopped Salad

Amount Per Serving	200 Cal
%DV*
Total Fat	14g	21.5%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	570g	23.8%
Total Carbohydrate	11g	3.7%
Dietary Fiber	4g	16%
Sugars	6g	40%
Protein	6g	12%
Vitamin A	2500IU	50%
Vitamin C	9mg	15%
Calcium	130mg	10%
Iron	1.08mg	6%
Potassium	0mg	0%
Lettuce Blend (Iceberg and Romaine Lettuces, Radicchio), Red Balsamic Vinaigrette (Water, Expeller Pressed Canola Oil, Balsamic Vinegar, Sugar, Sherry Wine, Red Wine Vinegar, Olive Oil, Salt, Distilled Vinegar, Shallots, Basil, Spices [Mustard], Dehydrated Garlic, Extractive of Rice, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Red Bell Pepper), Vegetable Blend (Broccoli, Cauliflower, Radishes), Garbanzo Beans, Green Olives (Olives, Water, Salt, Distilled Vinegar), Uncured Genoa Salami with No Nitrates or Nitrites (Except Those Naturally Occurring in Sea Salt or Celery Powder) (Pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Wine, Garlic, Natural Flavoring, Celery Powder, Lactic Acid Starter Culture), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes).

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

23%

Protein

12%

Fat

65%

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