Calories in Open Nature Fried Rice, Asian Style

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 100mg 2.1%

Cooked Medium Grain White Rice (Water and Rice), Carrots, Onions, Green Peas, Red Bell Pepper, Green Onions, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin.

200 Calories
  • Fat
    7g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
62%
Protein
6%
Fat
32%