Calories in Open Nature Granola, Honey Nut Dream

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 25mg 1.9%
Iron 2mg 11.1%
Potassium 169mg 3.6%

Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Cardamon Seed, Fennel Seed, Fenugreek Seed, Nutmeg.

240 Calories
  • Fat
    9g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
58%
Protein
8%
Fat
34%