Calories in Open Nature Bread, Whole Wheat

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole wheat flour, water, whole grain crushed wheat, whole grain bulgur wheat, sugar, yeast, wheat gluten, brown sugar, contains 2% or less of each of the following: sunflower oil, honey, molasses, sea salt, calcium sulfate (source of calcium), vinegar, cultured whey (milk), wheat bran, soy lecithin.

100 Calories
  • Fat
    1.5g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
72%
Protein
15%
Fat
13%