Menu With Nutrition > Grocery Foods > Open Nature > BBQ Seasoned Chicken Chopped Salad

Calories in Open Nature BBQ Seasoned Chicken Chopped Salad

Amount Per Serving	220 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	20mg	6.7%
Sodium	590g	24.6%
Total Carbohydrate	22g	7.3%
Dietary Fiber	3g	12%
Sugars	10g	40%
Protein	8g	14%
Vitamin A	1250IU	25%
Vitamin C	30mg	50%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	0mg	0%
VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, RED AND GREEN CABBAGES, CARROTS), BBQ RANCH DRESSING (EXPELLER PRESSED CANOLA OIL, WATER, SUGAR, TOMATO PASTE, LOWFAT BUTTERMILK [CULTURED LOWFAT, MILK, CREAM, SALT], ORGANIC SOUR CREAM [ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, LACTIC CULTURE, L. ACIDOPHILUS, B. BIFIDUM], DISTILLED VINEGAR, SALT, EGG YOLK, NATURAL FLAVORS [SOY], SPICES [MUSTARD], HICKORY SMOKE FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), CORN, GREEN AND RED BELL PEPPERS, TORTILLA STRIPS (BLUE CORN, SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME).

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

39%

Protein

14%

Fat

47%