Calories in Open Nature Four Cheese Mac & Cheese
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 12g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 170mg | 13.1% |
| Iron | 1.5mg | 8.3% |
| Potassium | 80mg | 1.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat16g
-
Carbs36g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
43%
Protein
14%
Fat
43%