Calories in Open Nature Aussie Style Yogurt, Coconut
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 30g | 40% |
| Protein | 12g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CULTURED PASTEURIZED MILK AND CREAM, COCONUT FLAVORED BASE (WATER, CANE SUGAR, COCONUT CREAM, DRIED COCONUT SHREDS, SWEETENED CONDENSED MILK, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, LACTIC ACID, CALCIUM CHLORIDE), CANE SUGAR, KOSHER GELATIN, PECTIN. |
300 Calories
-
Fat13g
-
Carbs32g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
44%
Protein
16%
Fat
40%