Calories in Open Nature Roasted Chicken Leg Quarters

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 410g 17.1%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 17g 35%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

CHICKEN LEG QUARTERS (CONTAINING UP TO 12% OF A SOLUTION OF: WATER, LESS THAN 2%: OF SEA SALT, RICE STARCH, NATURAL FLAVORS, CANE SUGAR, GUAR GUM, XANTHAN GUM), SEASONING (RICE FLOUR, DEHYDRATED ONION, SPICES, SALT, DEHYDRATED GARLIC, CITRIC ACID).

190 Calories
  • Fat
    13g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
2%
Protein
35%
Fat
63%