Calories in Oomf Skinny Oats, Instant Porridge, Berry Blast Flavour
Nutrition Facts
| Amount Per Serving | 193.23 Cal | |
| %DV* | ||
| Total Fat | 2.04g | 3.1% |
| Saturated Fat | 0.41g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 32.9g | 11% |
| Dietary Fiber | 3.09g | 12.4% |
| Sugars | 6.95g | 40% |
| Protein | 8.8g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
193.23 Calories
-
Fat2.04g
-
Carbs32.9g
-
Fiber3.09g
-
Protein8.8g
Calorie Burn Time
How long would it take to burn off 193.23
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.0 minutes
-
Hiking26.7 minutes
-
Cycling33.1 minutes
-
Swimming34.5 minutes
-
Walking51.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
193.23
Cal
Carbohydrate
71%
Protein
19%
Fat
10%