Calories in Oomf Protein Oats, Golden Syrup Flavour

Nutrition Facts

Amount Per Serving 225.47 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.61g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 35.81g 11.9%
Dietary Fiber 2.58g 10.3%
Sugars 11g 40%
Protein 12g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

225.47 Calories
  • Fat
    3g
  • Carbs
    35.81g
  • Fiber
    2.58g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 225.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.8 minutes
  • Jogging
    21.0 minutes
  • Hiking
    31.2 minutes
  • Cycling
    38.7 minutes
  • Swimming
    40.3 minutes
  • Walking
    60.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
225.47
Cal
Carbohydrate
66%
Protein
22%
Fat
12%