Menu With Nutrition > Grocery Foods > On The Go > Turkey & Swiss On Wheat Flatbread, Sandwich

Calories in On The Go Turkey & Swiss On Wheat Flatbread, Sandwich

On The Go Nutrition Facts and Calories
On The Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 750g 31.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 25g 41%
Vitamin A 1250IU 25%
Vitamin C 4.8mg 8%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    3g
  • Carbs
    29g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
48%
Protein
41%
Fat
11%