Calories in On The Go Turkey & Cheese Wrap

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1500g 62.5%
Total Carbohydrate 53g 17.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 31g 24%
Vitamin A 3500IU 70%
Vitamin C 6mg 10%
Calcium 400mg 30.8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    18g
  • Carbs
    53g
  • Fiber
    2g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
43%
Protein
24%
Fat
33%