Calories in On The Go Crispy Chicken Salad
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 24g | 43% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 15mg | 25% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat10g
-
Carbs9g
-
Fiber3g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
16%
Protein
43%
Fat
41%