Calories in On The Go Smoked Salmon & Cream Cheese on Oatmeal Bread

Nutrition Facts

Amount Per Serving 388.12 Cal
%DV*
Total Fat 16.2g 24.9%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 876g 36.5%
Total Carbohydrate 39.1g 13%
Dietary Fiber 3.4g 13.6%
Sugars 3.9g 40%
Protein 19.7g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

388.12 Calories
  • Fat
    16.2g
  • Carbs
    39.1g
  • Fiber
    3.4g
  • Protein
    19.7g

Calorie Burn Time

How long would it take to burn off 388.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.3 minutes
  • Jogging
    36.2 minutes
  • Hiking
    53.7 minutes
  • Cycling
    66.5 minutes
  • Swimming
    69.3 minutes
  • Walking
    104.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
388.12
Cal
Carbohydrate
41%
Protein
20%
Fat
39%