Calories in On The Go Chicken Salad on Whole Wheat

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 610g 25.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 24g 25%
Vitamin A 1250IU 25%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    18g
  • Carbs
    29g
  • Fiber
    5g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
31%
Protein
25%
Fat
44%