Calories in On The Go Chicken Caesar Salad

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 380g 15.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 42g 54%
Vitamin A 6000IU 120%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

romaine lettuce, rotisserie-style chicken breast [chicken breast, water, rotisserie chicken rub (maltodextrin, yeast extract, spice, corn starch, sugar, salt, dextrose, caramel color, dehydrated parsley, dehydrated green onion, turmeric, tapioca maltodextrin), mushroom extract, paprika extract, corn starch], casesar dressing [mayonnaise (water, soybean oil, egg yolk, corn starch, distilled vinegar, contains less than 2% of: salt, egg white, xanthan gum, spice, lemon juice concentrate, vitamin e, natural flavor), water, dijon mustard (water, spice, distilled vinegar, salt, white wine, citric acid, turmeric), red wine vinegar, parmesan cheese (milk, cheese culture, salt, enzymes), garlic puree, worcestershire sauce (distilled vinegar, molasses, corn syrup, sea salt, caramel color, cane juice, garlic powder, spice), canola oil, lemon juice concentrate, spice, xanthan gum], croutons [wheat flour, sunflower oil, safflower oil, cracked rye, cracked wheat, salt 2% or less of: sugar, wheat gluten, garlic, onion, parmesan cheese (milk, salt, culture, enzymes), spices, yeast, natural flavor, citric acid], parmesan cheese (milk, lactic acid starter culture, salt, enzymes).

310 Calories
  • Fat
    12g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
11%
Protein
54%
Fat
35%