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Calories in ON Optimum Nutrition Whipped Bites Protein Bars, Strawberry

ON Optimum Nutrition Nutrition Facts and Calories
ON Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 243.38 Cal
%DV*
Total Fat 8.1g 12.5%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 148g 6.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 6.7g 26.8%
Sugars 2g 40%
Protein 20g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
243.38 Calories
  • Fat
    8.1g
  • Carbs
    29g
  • Fiber
    6.7g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 243.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.6 minutes
  • Cycling
    41.7 minutes
  • Swimming
    43.5 minutes
  • Walking
    65.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
243.38
Cal
Carbohydrate
43%
Protein
29%
Fat
28%