Menu With Nutrition > Grocery Foods > ON Optimum Nutrition > Fruit & Nut Protein Crisp, Real Raisins and Peanuts

Calories in ON Optimum Nutrition Fruit & Nut Protein Crisp, Real Raisins and Peanuts

ON Optimum Nutrition Nutrition Facts and Calories
ON Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 255.8 Cal
%DV*
Total Fat 9.7g 14.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 11g 44%
Sugars 6.2g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
255.8 Calories
  • Fat
    9.7g
  • Carbs
    20g
  • Fiber
    11g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 255.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.0 minutes
  • Jogging
    23.8 minutes
  • Hiking
    35.4 minutes
  • Cycling
    43.9 minutes
  • Swimming
    45.7 minutes
  • Walking
    68.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
255.8
Cal
Carbohydrate
33%
Protein
32%
Fat
35%