Menu With Nutrition > Grocery Foods > ON Optimum Nutrition > Protein Powder Drink Mix, Gold Standard Fit 40, Chocolate

Calories in ON Optimum Nutrition Protein Powder Drink Mix, Gold Standard Fit 40, Chocolate

ON Optimum Nutrition Nutrition Facts and Calories
ON Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 85g 3.5%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 30g 77%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 250mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.
150 Calories
  • Fat
    2g
  • Carbs
    4g
  • Fiber
    0.5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
11%
Protein
77%
Fat
12%