Menu With Nutrition > Grocery Foods > ON Optimum Nutrition > Protein Cake Bites, Chocolate Frosted Doughnut Flavor

Calories in ON Optimum Nutrition Protein Cake Bites, Chocolate Frosted Doughnut Flavor

ON Optimum Nutrition Nutrition Facts and Calories
ON Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 237.65 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 6g 2%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 20g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
237.65 Calories
  • Fat
    8g
  • Carbs
    6g
  • Fiber
    6g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 237.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.9 minutes
  • Cycling
    40.7 minutes
  • Swimming
    42.4 minutes
  • Walking
    63.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
237.65
Cal
Carbohydrate
14%
Protein
45%
Fat
41%