Calories in ON Optimum Nutrition Whey, 100% of Protein from Whey, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 114.41 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 22g 77%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

114.41 Calories
  • Fat
    1g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 114.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.7 minutes
  • Hiking
    15.8 minutes
  • Cycling
    19.6 minutes
  • Swimming
    20.4 minutes
  • Walking
    30.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
114.41
Cal
Carbohydrate
14%
Protein
77%
Fat
9%