Calories in Ole Mexican Foods Flatbread, Whole Wheat

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 8g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    4.5g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
71%
Protein
12%
Fat
17%