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Calories in Ocean Mist Farms Spinach

Ocean Mist Farms Nutrition Facts and Calories
Ocean Mist Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 41.4 Cal
%DV*
Total Fat 0.47g 0.7%
Saturated Fat 0.08g 0.4%
Trans Fat 0g %
Monounsaturated Fat 0.01g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 126g 5.2%
Total Carbohydrate 6.75g 2.2%
Dietary Fiber 4.32g 17.3%
Sugars 0.77g 40%
Protein 5.35g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 244.8mg 18.8%
Iron 6.43mg 35.7%
Potassium 838.8mg 17.8%

Spinach
41.4 Calories
  • Fat
    0.47g
  • Carbs
    6.75g
  • Fiber
    4.32g
  • Protein
    5.35g

Calorie Burn Time

How long would it take to burn off 41.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.9 minutes
  • Jogging
    3.9 minutes
  • Hiking
    5.7 minutes
  • Cycling
    7.1 minutes
  • Swimming
    7.4 minutes
  • Walking
    11.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
41.4
Cal
Carbohydrate
52%
Protein
40%
Fat
8%