Calories in Ocean Mist Farms Broccoli
Nutrition Facts
| Amount Per Serving | 45 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 4g | 30% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 132mg | 220% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
45 Calories
-
Fat0.5g
-
Carbs8g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.0 minutes
-
Walking12.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
45
Cal
Carbohydrate
61%
Protein
30%
Fat
9%