Calories in Oatmega Cookie, White Chocolate Macadamia

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 270g 11.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 9g 36%
Sugars 13g 40%
Protein 12g 13%
Vitamin A 100IU 2%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

GLUTEN FREE OAT FLOUR, GRASS-FED PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), TAPIOCA SYRUP, CHICORY ROOT FIBER, ALMOND BUTTER, SUGAR, BROWN SUGAR, SUNFLOWER OIL, GRASS-FED BUTTER, MACADAMIA NUTS, NATURAL FLAVORS, WATER, GLYCERIN, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), COCOA BUTTER, SOY LECITHIN, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SEA SALT, BAKING SODA

340 Calories
  • Fat
    17g
  • Carbs
    40g
  • Fiber
    9g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
44%
Protein
13%
Fat
43%