Calories in Oatmega Pumpkin Spice Crisp
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 26mg | 8.7% |
| Sodium | 136g | 5.7% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | 40% |
| Protein | 14g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 24mg | 40% |
| Calcium | 260mg | 20% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat8g
-
Carbs21g
-
Fiber7g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
40%
Protein
26%
Fat
34%