Calories in Oatilicious Scottish Porridge Oats
Nutrition Facts
| Amount Per Serving | 305.48 Cal | |
| %DV* | ||
| Total Fat | 8.8g | 13.5% |
| Saturated Fat | 3.7g | 18.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 39.8g | 13.3% |
| Dietary Fiber | 2.7g | 10.8% |
| Sugars | 14.6g | 40% |
| Protein | 15g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
305.48 Calories
-
Fat8.8g
-
Carbs39.8g
-
Fiber2.7g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 305.48
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.5 minutes
-
Jogging28.5 minutes
-
Hiking42.2 minutes
-
Cycling52.4 minutes
-
Swimming54.6 minutes
-
Walking81.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
305.48
Cal
Carbohydrate
54%
Protein
20%
Fat
26%