Menu With Nutrition > Grocery Foods > Oatilicious > Fruit Porridge with Raisins, Apricots and Sunflower Seeds

Calories in Oatilicious Fruit Porridge with Raisins, Apricots and Sunflower Seeds

Oatilicious Nutrition Facts and Calories
Oatilicious Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 187.73 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3.7g 14.8%
Sugars 6.4g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
187.73 Calories
  • Fat
    4.4g
  • Carbs
    29g
  • Fiber
    3.7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 187.73 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.5 minutes
  • Walking
    50.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.73
Cal
Carbohydrate
65%
Protein
13%
Fat
22%