Calories in Oat Mama Lactation Granola Bar, Apple Cinnamon Raisin
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 25g | 40% |
| Protein | 7g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 190mg | 4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat13g
-
Carbs46g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
56%
Protein
8%
Fat
36%