Calories in Body Fit Smart Protein Pancakes, Banana-Caramel Flavor

Nutrition Facts

Amount Per Serving 187.73 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 432g 18%
Total Carbohydrate 18.6g 6.2%
Dietary Fiber 2g 8%
Sugars 1.4g 40%
Protein 22.1g 48%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

187.73 Calories
  • Fat
    2.3g
  • Carbs
    18.6g
  • Fiber
    2g
  • Protein
    22.1g

Calorie Burn Time

How long would it take to burn off 187.73 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.5 minutes
  • Walking
    50.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.73
Cal
Carbohydrate
41%
Protein
48%
Fat
11%