Calories in O Organics Chick Pea & Lentil Dahl

Nutrition Facts

Amount Per Serving 434 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 16.4g 5.5%
Dietary Fiber 5.8g 23.2%
Sugars 2.4g 40%
Protein 5.4g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

434 Calories
  • Fat
    3.2g
  • Carbs
    16.4g
  • Fiber
    5.8g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 434 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.5 minutes
  • Jogging
    40.4 minutes
  • Hiking
    60.0 minutes
  • Cycling
    74.4 minutes
  • Swimming
    77.5 minutes
  • Walking
    116.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
434
Cal
Carbohydrate
57%
Protein
18%
Fat
25%