Calories in Nuts 'N More Spread, Mint Chocolate Chip
Nutrition Facts
| Amount Per Serving | 179 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 2mg | 0.7% |
| Sodium | 77g | 3.2% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 11g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 1.08mg | 6% |
| Potassium | 141mg | 3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
179 Calories
-
Fat10g
-
Carbs10g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 179
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.7 minutes
-
Hiking24.7 minutes
-
Cycling30.7 minutes
-
Swimming32.0 minutes
-
Walking47.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
179
Cal
Carbohydrate
23%
Protein
25%
Fat
52%