Calories in Nuts 'N More Protein & Dark Chocolate
Nutrition Facts
| Amount Per Serving | 182 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 138g | 5.8% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 11g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 0.54mg | 3% |
| Potassium | 188mg | 4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
182 Calories
-
Fat10g
-
Carbs9g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 182
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.8 minutes
-
Jogging17.0 minutes
-
Hiking25.2 minutes
-
Cycling31.2 minutes
-
Swimming32.5 minutes
-
Walking48.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
182
Cal
Carbohydrate
21%
Protein
25%
Fat
54%